Appetizers / Soups / Salads

Mum's Chicken Soup takes 45 minutes to prepare.

Mum's Chicken Soup takes 45 minutes to cook.

Mum's Chicken Soup makes 10 servings.

The ingredients for Mum's Chicken Soup are:

2461 grams Water, tap
638 grams Cabbage, fresh
347 grams Carrots, raw
80 grams Chicken Breast (cooked), no skin, roasted
6 grams Salt
1.5 tsp Chicken Stock powder (Maggi) - 1tsp or 5g (by JEANS4METOO)
1.5 tsp Stock Powder Green Herb (by MARION1957)
323 grams Onions, raw
120 grams Celery, raw

Here is how you make Mum's Chicken Soup:

Cut up the onion add to pot. Add some water.Cut up celery and carrots, or grate. Add to pot.Add chicken stock and/or green herb stock.Defrost chicken and add to pot.Cut up cabbage and add to pot.Heat until boiling then turn down to the lowest setting. Once the chicken is cooked, take it out, then remove skin and bone, cut up, and return chicken to the pot. (note, the chicken weight is listed as what it weighs after the skin and bone has been removed, so it might be better to start off with boneless and skinless chicken)Add salt and pepper to taste.Enjoy! :-)Serving Size: 410gNumber of Servings: 10Recipe submitted by SparkPeople user WASTE2WAIST.

The nutritional information for Mum's Chicken Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 57.1

• Total Fat: 0.6 g
• Cholesterol: 5.0 mg
• Sodium: 562.3 mg
• Total Carbs: 10.5 g
• Dietary Fiber: 3.2 g
• Protein: 3.6 g