Appetizers / Soups / Salads

Quick Chicken, White Bean, Italian Tomatoe Soup takes several minutes to prepare.

Quick Chicken, White Bean, Italian Tomatoe Soup takes several minutes to cook.

Quick Chicken, White Bean, Italian Tomatoe Soup makes 4 servings.

The ingredients for Quick Chicken, White Bean, Italian Tomatoe Soup are:

Tyson canned chicken in water- entire 12 oz can(including water)
Italian style diced tomatoes- entire 15 oz can of tomatoes (drain the liquid, just want tomatoes)
Beans, great northern- entire 15 oz can (rinse beans)
Knorr Chicken Bouillon -one cube dissolved in 2 cups water
Philadelphia Light cream cheese, 2 tbsp (optional, to add creamy texture)
Rosemary, dried and ground, 3 tsp
Oregano, ground, 1 tsp
Basil, dried, 2 tsp, (1TBS fresh)
Garlic powder, 3 tsp
Onion powder, 2 tsp
Salt, Low Sodium, to taste

Here is how you make Quick Chicken, White Bean, Italian Tomatoe Soup:

Boil cube of bouillon into 2 cups waterAdd canned chicken contentsAdd rinsed beans and drained Italian tomatoesCrush rosemary and oregano, put in potAdd garlic and onion (salt if desired)Add 1 oz (2 TBS 1/3 less fat cream cheese for texture (optional)Bring to simmerLet simmer until desired consistency is reached (minimum 20 minutes) Serving Size: Makes 4, 1 C servingsNumber of Servings: 4Recipe submitted by SparkPeople user CAT0475.

The nutritional information for Quick Chicken, White Bean, Italian Tomatoe Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.6

• Total Fat: 2.8 g
• Cholesterol: 41.4 mg
• Sodium: 1,919.3 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 6.3 g
• Protein: 23.9 g