Appetizers / Soups / Salads

Quinoa Chicken Soup takes several minutes to prepare.

Quinoa Chicken Soup takes several minutes to cook.

Quinoa Chicken Soup makes 6 servings.

The ingredients for Quinoa Chicken Soup are:

1 Chicken breast half cooked and diced
1 Tbs Olive Oil
1/2 onion diced
1 stalk celery diced
1/2 cup carrots sliced
leftover veggies - green beans and potatoes in this recipe
1 quart low fat chicken broth
1 cup cooked quinoa
salt and pepper to taste

Here is how you make Quinoa Chicken Soup:

Saute onions and celery in Olive Oil until translucent, add raw carrot and cook a few minutes. Pour in chicken broth and salt and pepper to taste. Simmer for 30 minutes. Add cut up cooked chicken (I use leftovers), and other vegetables (cooked). Simmer 10 minutes. Add cooked quinoa, heat and serve.Number of Servings: 6Recipe submitted by SparkPeople user JDEMONT.

The nutritional information for Quinoa Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.4

• Total Fat: 5.7 g
• Cholesterol: 3.4 mg
• Sodium: 383.3 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 4.5 g
• Protein: 9.3 g