Appetizers / Soups / Salads

Sal's Chicken, Barley and Vegetable Soup takes 20 minutes to prepare.

Sal's Chicken, Barley and Vegetable Soup takes 120 minutes to cook.

Sal's Chicken, Barley and Vegetable Soup makes 24 servings.

The ingredients for Sal's Chicken, Barley and Vegetable Soup are:

16 oz chopped chicken breast
2- 10oz packages frozen mixed vegetables (no potatoes)
1/2- 10oz bag frozen chopped bell peppers and onions
3- 32 oz containers 99% FF (No MSG) chicken broth
1 regular can diced tomatoes with italian seasoning
1 cup dry quick cook barley
Italian seasoning, garlic, and pepper to taste

Here is how you make Sal's Chicken, Barley and Vegetable Soup:

Chop chicken breasts into small pieces and throw in pot. Add broth and bring to a slow boil. Skim top and add veggies and seasonings.Bring to rolling boil, cover, reduce heat and simmer until veggies are tender and to your liking.Add barley and cook until done, approx 15 min.Serve with warm bread.If you cook in crockpot, you can throw all, except the barley, in and cook on low overnight. Pour in barley about 30 min before serving and raise to High.24- 1cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user SALMAM1.

The nutritional information for Sal's Chicken, Barley and Vegetable Soup is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 64.4

• Total Fat: 0.9 g
• Cholesterol: 13.3 mg
• Sodium: 608.3 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.8 g
• Protein: 5.7 g