Appetizers / Soups / Salads

Simple Chicken and Pea Soup is for Soup.

Simple Chicken and Pea Soup takes 10 minutes to prepare.

Simple Chicken and Pea Soup takes 40 minutes to cook.

Simple Chicken and Pea Soup makes 2 servings.

The ingredients for Simple Chicken and Pea Soup are:

1 Chicken breast, sliced into small pieces
1 Onion, finely chopped
2 Chicken stock cubes
1 cup of frozen peas
1/4 cup brown rice
Approx 500ml boiling water
5 sprays Fry Light

Here is how you make Simple Chicken and Pea Soup:

Chop chicken & onion.Spray a large saucepan with Fry LightFry the chicken & onion until cookedAdd stock cubes & water & stir until stock has dissolvedAdd rice & stir thoroughlyLeave to simmer for approx 30 minsAdd peas & simmer until peas are soft & rice is thoroughly cooked (approx another 10 mins)Serves 2/3Number of Servings: 2Recipe submitted by SparkPeople user SIMPLYREMY.

The nutritional information for Simple Chicken and Pea Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.6

• Total Fat: 1.5 g
• Cholesterol: 34.2 mg
• Sodium: 125.2 mg
• Total Carbs: 15.5 g
• Dietary Fiber: 3.5 g
• Protein: 18.0 g