Appetizers / Soups / Salads

Skinny Buffalo Chicken Soup takes 20 minutes to prepare.

Skinny Buffalo Chicken Soup takes 30 minutes to cook.

Skinny Buffalo Chicken Soup makes 7 servings.

The ingredients for Skinny Buffalo Chicken Soup are:

1 serving Chicken, Rotisserie (1 Whole Chicken) (by SOLARES64)
8 stalk, large (11"-12" long) Celery, raw
8 strip, medium Carrots, raw
2 cup, chopped Onions, raw
8 cup Swanson's unsalted chicken broth (by ANNA2ANNA)
1 head, large (6-7" dia) Cauliflower, raw
48 tsp Hot sauce - Frank's Hot Sauce (by MYGYPSYCAT)
.5 serving Hidden Valley Ranch DIP seasoning packet (by JKJ599)

Here is how you make Skinny Buffalo Chicken Soup:

Cook Cauliflower in broth / stock until falling apartSteam onion, celery, carrot in a skilletdice chickenmix cauliflower into pureeadd ranch packet, chicken, veggies, franksserve with blue cheese crumbles Serving Size: 7 - 16oz servingsNumber of Servings: 7Recipe submitted by SparkPeople user THOMPSRL10.

The nutritional information for Skinny Buffalo Chicken Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 261.5

• Total Fat: 8.0 g
• Cholesterol: 92.1 mg
• Sodium: 424.2 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 5.2 g
• Protein: 28.9 g