Appetizers / Soups / Salads

Southwest Chicken Rice Soup is for Soup.

Southwest Chicken Rice Soup takes 30 minutes to prepare.

Southwest Chicken Rice Soup takes 360 minutes to cook.

Southwest Chicken Rice Soup makes 10 servings.

The ingredients for Southwest Chicken Rice Soup are:

-2 chicken breasts, poached and then chopped
-1 can black beans
-1 can chicken broth, low sodium
-8 cans water
-1 T chicken bouillion
-3/4 c. dried or canned kidney beans
-1 small diced red bell pepper
-1 small or half a large onion
-1 c. uncooked brown rice
-1 tsp. tabasco or other hot sauce
-2 cloves fresh garlic, minced
-salt and pepper to taste
-cayenne pepper, cumin, chili powder, and cilantro to taste
-juice of one small lime

Here is how you make Southwest Chicken Rice Soup:

Put all ingredients in a large slow cooker and stir them up. Cook on high for 3 hours, stir well and taste seasoning--add more to taste if desired. Then cook on low an additional 3 hours. Top w/low fat sour cream, cheese, or any desired topping if you like! Enjoy!Number of Servings: 10Recipe submitted by SparkPeople user .

The nutritional information for Southwest Chicken Rice Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 195.0

• Total Fat: 2.0 g
• Cholesterol: 27.7 mg
• Sodium: 540.2 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 6.2 g
• Protein: 18.0 g

Southwest Chicken Rice Soup is Mexican cuisine.

The dietary needs meet for Southwest Chicken Rice Soup is Low Fat