Appetizers / Soups / Salads

Tomato Chicken Soup is for Soup.

Tomato Chicken Soup takes 5 minutes to prepare.

Tomato Chicken Soup takes 30 minutes to cook.

Tomato Chicken Soup makes 6 servings.

The ingredients for Tomato Chicken Soup are:

1 Tbsp Olive Oil
1 Small onion
1 Stalk Celery
1 Tbsp Chopped Garlic
1/2 tsp Thyme
1 28 oz. can Muir Glen Fire Roasted Diced Tomatoes
28 oz. of water
1/2 Package of Frozen Spinach
1 can Member's Mark Breast Only Chicken
1 tsp Splenda
Salt & Pepper to taste

Heat olive oil in a large soup pot. Dice onion and celery and add to hot oil along with garlic, thyme, salt and pepper. Sweat vegetables then add chicken. Once chicken has lightly browned, add tomatoes, water, spinach and Splenda. Bring to a rolling boil for 3 minutes then simmer for 20 minutes. Add additional salt and pepper to taste.

Here is how you make Tomato Chicken Soup:

Heat olive oil in a large soup pot. Dice onion and celery and add to hot oil along with garlic, thyme, salt and pepper. Sweat vegetables then add chicken. Once chicken has lightly browned, add tomatoes, water, spinach and Splenda. Bring to a rolling boil for 3 minutes then simmer for 20 minutes. Add additional salt and pepper to taste. Serving Size: Makes 6 1 1/2 Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user JENNANYC.

The nutritional information for Tomato Chicken Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 101.7

• Total Fat: 2.5 g
• Cholesterol: 6.9 mg
• Sodium: 1,078.2 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 3.4 g
• Protein: 3.8 g

The dietary needs meet for Tomato Chicken Soup is Low Carb