Appetizers / Soups / Salads

Tortilla Soup with or without Chicken takes 20 minutes to prepare.

Tortilla Soup with or without Chicken takes 15 minutes to cook.

Tortilla Soup with or without Chicken makes 12 servings.

The ingredients for Tortilla Soup with or without Chicken are:

12 oz chicken breast (optional)
6 cups 99% fat free chicken broth
2 garlic cloves chopped
1 white onion, chopped
2 tbsp olive oil
1 tsp chili powder
1 tsp cumin
1/2 tsp cayenne pepper
2 cans (4 oz) green chilis
16 oz can of diced tomatoes with juice
1 cup frozen corn
Cilatro to garnish
tortilla chips to garnish
cheddar cheese to garnish

Here is how you make Tortilla Soup with or without Chicken:

Saute chopped onion in olive oil for @ 4 minutes, then add in chopped green chilis. Add cumin, garlic, cayenne pepper and chili powder. Mix together, then move to soup pot, add chicken broth and tomatoes and bring to a boil. Add frozen corn and chicken (large chucks or small, whatever your preference) and reduce heat to simmer for 10 minutes. Optional garnishes: cilantro (more than a garnish ... really makes the soup, but not everyone loves it like I do)cheddar cheese (not an option for me ... I don't eat dairy) Tortilla chips (I used the baked ones to cut back on fat ... not included in the calorie calculation)Number of Servings: 12Recipe submitted by SparkPeople user LARSONAM.

The nutritional information for Tortilla Soup with or without Chicken is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 87.0

• Total Fat: 3.0 g
• Cholesterol: 16.4 mg
• Sodium: 407.1 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.4 g
• Protein: 8.0 g

Tortilla Soup with or without Chicken is Mexican cuisine.