Appetizers / Soups / Salads

Squash Chicken Lemon Harissa Couscous is for Dinner.

Squash Chicken Lemon Harissa Couscous takes several minutes to prepare.

Squash Chicken Lemon Harissa Couscous takes several minutes to cook.

Squash Chicken Lemon Harissa Couscous makes 6 servings.

The ingredients for Squash Chicken Lemon Harissa Couscous are:

*harissa spread, 2 tbsp (remove)
*Cumin seed, 1 tsp (remove)
*Coriander seed, 1 tsp (remove)
Onions, raw, 1 large (remove)
Chicken Breast (cooked), no skin, roasted, 2 breast, bone and skin removed (remove)
Butternut Squash, 3 cup, cubes (remove)
*Sainsbury Chopped Tomato in Tomato Juice, 800 gram(s) (remove)
Lemons, 1 fruit without seeds (remove)
Cherry Tomatoes, Fresh, 1 Tomato, 15 serving (remove)
Couscous, 1 cup, dry, yields (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)

Here is how you make Squash Chicken Lemon Harissa Couscous:

Heat harissa, spices and onions, stir and cook gently for 10 mins until soft. Add chicken and brown for 5-10 mins. Add squash, stirring to combine, Cook for 5 mins more.Tip canned tomatoes into the pan cover and simmer for 20-30 mins. Add the lemon zest and juice, cherry tomatoes, and couscous. Cover and turn off the heat. Leave on the hob for 10 mins, then stir and serve.Serving Size: Makes 6 generous servingsNumber of Servings: 6Recipe submitted by SparkPeople user HAZEYJ87.

The nutritional information for Squash Chicken Lemon Harissa Couscous is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 319.3

• Total Fat: 6.4 g
• Cholesterol: 48.8 mg
• Sodium: 58.3 mg
• Total Carbs: 42.6 g
• Dietary Fiber: 7.6 g
• Protein: 24.8 g