Appetizers / Soups / Salads

Carol's Southwest Chicken Stew takes 15 minutes to prepare.

Carol's Southwest Chicken Stew takes 240 minutes to cook.

Carol's Southwest Chicken Stew makes 4 servings.

The ingredients for Carol's Southwest Chicken Stew are:

2 cups cubed cooked chicken
1.5 cups salsa
1.5 cups corn (frozen or canned)
1 can black or pinto beans, rinsed and drained
2 cups chicken stock
1/4 cup chopped onion
1 Tbs taco seasoning
1/2 tsp chili powder
1/4 tsp cumin
lime juice to taste

Here is how you make Carol's Southwest Chicken Stew:

Spray a slow cooker container with butter-flavored cooking spray. In prepared container, combine beans, chicken, and corn. Add chicken stock and salsa. Mix well to combine. Stir in seasonings. Cover and cook on LOW for 6 to 8 hours or high 4-5 hours.. Mix well before serving. Serve with shredded cheese, sour cream, and/or tortilla chips as desired (not included in calorie calculation). Makes 4 hearty two cup servings.Number of Servings: 4Recipe submitted by SparkPeople user SWEDBUG3.

The nutritional information for Carol's Southwest Chicken Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.3

• Total Fat: 5.4 g
• Cholesterol: 56.1 mg
• Sodium: 748.7 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 9.2 g
• Protein: 31.2 g

Carol's Southwest Chicken Stew is Mexican cuisine.