The recipe Chicken and tofu stew

Made From Scratch Recipes

Chicken and tofu stew recipe is a Asian Dinner meal that takes 25 minutes to make. If you enjoy Asian for Dinner, you will like Chicken and tofu stew!

Chicken and tofu stew

Chicken and tofu stew Recipe
Chicken and tofu stew

What Course Is Chicken and tofu stew?

Chicken and tofu stew is for Dinner.


How Long Does Chicken and tofu stew Recipe Take To Prepare?

Chicken and tofu stew takes 20 minutes to prepare.


How Long Does Chicken and tofu stew Recipe Take To Cook?

Chicken and tofu stew takes 25 minutes to cook.


How Many Servings Does Chicken and tofu stew Recipe Make?

Chicken and tofu stew makes 6 servings.


What Are The Ingredients For Chicken and tofu stew Recipe?

The ingredients for Chicken and tofu stew are:

veg oil 1 tbs
3 chicken breasts
mushrooms, 4 oz
carrots, 2 sliced
chicken broth, 32. oz cans
salt
ginger, 1 tsp ground
cabbage, 1 cup shredded
tofu, 14 oz
green onions, 3 sliced
red-wine vinegar, 2 tbs
soy sauce, low sodium, 2 tbs


How Do I Make Chicken and tofu stew?

Here is how you make Chicken and tofu stew:

Heat the oiladd chicken and cook throughremove to plateadd mushrooms and carrotcook for 3 to 5 minutesadd broth, salt and gingerheat for 3/ to 5 minutesadd cabbage, tofu, and chickencook until heated throughstir in onion vinagar and soysauce. Serve. Number of Servings: 6Recipe submitted by SparkPeople user DONNA.G.S..


What's The Nutritional Info For Chicken and tofu stew?

The nutritional information for Chicken and tofu stew is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.2
  • Total Fat: 9.5 g
  • Cholesterol: 70.1 mg
  • Sodium: 1,541.2 mg
  • Total Carbs: 7.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 42.2 g

What Type Of Cuisine Is Chicken and tofu stew?

Chicken and tofu stew is Asian cuisine.


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