Appetizers / Soups / Salads

chicken corn stew is for Dinner.

chicken corn stew takes 15 minutes to prepare.

chicken corn stew takes 30 minutes to cook.

chicken corn stew makes 4 servings.

The ingredients for chicken corn stew are:

Onions, raw, .5 cup, chopped
Celery, raw, 2 stalk, small
Carrots, raw, 1 small
.75 cup Campbell's Cream of Chicken Soup (98% fat free),
Yellow Sweet Corn, Frozen, 1 cup kernels
Peppers, sweet, red, raw, sliced, .5 cup
Mushrooms, canned, .5 cup (drained)
14 oz can Swanson Chicken Broth 99% Fat Free,
Potato, raw, 1 small
Garlic, 1 clove (diced)
Chicken Breast, no skin, 1 lb ready-to-cook
Water, tap, 4cups
Parsley, 1 tbsp
cooked pasta noodles, 1 cup
1 tsp onion powder
.5 tsp garlic powder
.5 tsp basil
1 dash salt and pepper

Here is how you make chicken corn stew:

boil chicken and all ingredients except for cooked noodles , potatoes and cream of chicken soup, until vegetables are soft(aprox 25 - 30 mins), add remaining ingredients, cook (boil) for 10 minutes more allow to sit for a few minutes before serving.makes four ( 2 cup) servings( add a little apple cider vinager at the table for a different taste)Number of Servings: 4Recipe submitted by SparkPeople user ONLYDEBNOW.

The nutritional information for chicken corn stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 203.3

• Total Fat: 2.2 g
• Cholesterol: 14.0 mg
• Sodium: 866.7 mg
• Total Carbs: 37.4 g
• Dietary Fiber: 5.1 g
• Protein: 11.0 g