Appetizers / Soups / Salads

Chicken Italian Sausage Kale Stew is for Dinner.

Chicken Italian Sausage Kale Stew takes 30 minutes to prepare.

Chicken Italian Sausage Kale Stew takes 30 minutes to cook.

Chicken Italian Sausage Kale Stew makes 10 servings.

The ingredients for Chicken Italian Sausage Kale Stew are:

1 T. Olive Oil
1/2 pound hot chicken italian sausage
1 bunch kale, chopped (4 cups approx,)
1 cup chopped green pepper
2 T. minced garlic
1 cup chopped onion
1 can cannellini beans with liquid
2 cups fresh sliced mushrooms
2 cans Progresso Fire Roasted Tomato Recipe Starter

Here is how you make Chicken Italian Sausage Kale Stew:

Saute sausage in olive oil over medium high heat, add chopped vegetables except mushrooms. When translucent add tomato recipe starter and cannellini beans. Stir in mushrooms. Bring to a boil and reduce heat and simmer for 25 minutes.Serving Size: Makes 10 1 1/2 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user TAT2SIS.

The nutritional information for Chicken Italian Sausage Kale Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 156.0

• Total Fat: 4.1 g
• Cholesterol: 17.0 mg
• Sodium: 336.2 mg
• Total Carbs: 19.9 g
• Dietary Fiber: 4.8 g
• Protein: 11.5 g

Chicken Italian Sausage Kale Stew is Italian cuisine.