Appetizers / Soups / Salads

Eggplant and Chicken Stew takes 20 minutes to prepare.

Eggplant and Chicken Stew takes 90 minutes to cook.

Eggplant and Chicken Stew makes 6 servings.

The ingredients for Eggplant and Chicken Stew are:

* Eggplant, fresh, 637 grams (1 lb 6oz) - cut into 2" chunks
* Zucchini, 303 grams (10.7 oz) - sliced
* *Summer Squash, 2 medium (13.1 oz)-sliced
* Garlic, 4 cloves - crushed
* Onions, raw, 139 grams (1 med 4.9oz) - chopped
* Great Value Petite Diced Tomatoes, 1.75 cup (1 can)
* Olive Oil, 1 tbsp
* Chicken Breast, no skin, 14 ounces - cut into bite-sized pieces

Here is how you make Eggplant and Chicken Stew:

Begin by chopping your eggplant into 2" chunks. I peeled my eggplant, but you can leave it unpeeled if you want.Slice the zucchini & summer squash - I used 1/4" slices. Chop the onion, crush the garlic.In a stew pot, brown the garlic & onion in the olive oil. AddNext, add the can of tomatoes and bring to a bubble over medium heat. Add the eggplant and reduce heat to low. Cook for 45 minutes. Add the zucchini and squash and cook an addition 30 minutes, or until vegetables are to your desired tenderness.The original recipe suggested adding mushrooms & chickpeas, but I didn't so it's not in this recipe. Her original recipe, by Revasean, is simply named Eggplant Stew, and is the basis of this recipe.I would say this makes 6 good sized servings and would be great served with a nice salad.Number of Servings: 6Recipe submitted by SparkPeople user DAWNIEMOM.

The nutritional information for Eggplant and Chicken Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 165.2

• Total Fat: 3.5 g
• Cholesterol: 38.3 mg
• Sodium: 177.5 mg
• Total Carbs: 15.6 g
• Dietary Fiber: 5.1 g
• Protein: 18.4 g