The recipe Chicken Stir Fry

Made From Scratch Recipes

Chicken Stir Fry recipe is a Asian Lunch meal that takes 20 minutes to make. If you enjoy Asian for Lunch, you will like Chicken Stir Fry!

Chicken Stir Fry

Chicken Stir Fry Recipe
Chicken Stir Fry

Recipe given to me by someone at work in the past, not an original.

What Course Is Chicken Stir Fry?

Chicken Stir Fry is for Lunch.


How Long Does Chicken Stir Fry Recipe Take To Prepare?

Chicken Stir Fry takes 15 minutes to prepare.


How Long Does Chicken Stir Fry Recipe Take To Cook?

Chicken Stir Fry takes 20 minutes to cook.


How Many Servings Does Chicken Stir Fry Recipe Make?

Chicken Stir Fry makes 6 servings.


What Are The Ingredients For Chicken Stir Fry Recipe?

The ingredients for Chicken Stir Fry are:

1 T olive oil
1 chicken breast
1 bunch chopped green onions
12 spears asparagus, chopped
6 baby carrots, grated
6 raw mushrooms, chopped
1 tsp fresh grated ginger root
1 T cornstarch
1/2 C cold water
1 T seasoned salt
1 T packed brown sugar



How Do I Make Chicken Stir Fry?

Here is how you make Chicken Stir Fry:

Prepare rice according to package directions.While rice is cooking, chop chicken breast and saute in olive oil. Add grated carrots and ginger. Add chopped asparagus and mushrooms. Saute lightly. Add seasoned salt and brown sugar. Dissolve cornstarch in cold water and add to mixture. Stir to distribute evenly. Lower heat and simmer a few minutes. Serve over rice. Number of Servings: 6Recipe submitted by SparkPeople user JAVADIC.


What's The Nutritional Info For Chicken Stir Fry?

The nutritional information for Chicken Stir Fry is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 112.3
  • Total Fat: 3.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 248.8 mg
  • Total Carbs: 15.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 7.0 g

What Type Of Cuisine Is Chicken Stir Fry?

Chicken Stir Fry is Asian cuisine.


What Dietary Needs Does Chicken Stir Fry Meet?

The dietary needs meet for Chicken Stir Fry is Low Fat


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