Appetizers / Soups / Salads

3 bean turkey chicken chili takes several minutes to prepare.

3 bean turkey chicken chili takes several minutes to cook.

3 bean turkey chicken chili makes 10 servings.

The ingredients for 3 bean turkey chicken chili are:

Turkey, Ground turkey, 93% lean, 16 oz
Chicken Breast, no skin, 2 breast, bone and skin removed
Tomato Paste, 1 can (6 oz)
Beans, black, 1 can
Beans, red kidney, 1 can
Beans, pinto, 1 can
Onions, raw, 1 large chopped
Miced Garlic, 2 tsp
Chili powder, 4 tbsp or to taste
Pepper, black, to taste
Salt, to taste
Pepper, red or cayenne, 1 tsp to taste
Stewed Tomatoes, 2 cans

Here is how you make 3 bean turkey chicken chili:

Serving Size: 1-2 cupsNumber of Servings: 10Recipe submitted by SparkPeople user WENDOPIC.

The nutritional information for 3 bean turkey chicken chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 343.0

• Total Fat: 5.3 g
• Cholesterol: 59.4 mg
• Sodium: 714.1 mg
• Total Carbs: 43.7 g
• Dietary Fiber: 14.7 g
• Protein: 32.8 g