The recipe Raw Veggie combination with Chick peas, Corn and Chicken

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Raw Veggie combination with Chick peas, Corn and Chicken recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Raw Veggie combination with Chick peas, Corn and Chicken!

Raw Veggie combination with Chick peas, Corn and Chicken

Raw Veggie combination with Chick peas, Corn and Chicken Recipe
Raw Veggie combination with Chick peas, Corn and Chicken

This is one of my favorite lunch's

Raw Veggie combination with Chick peas, Corn and Chicken

What Course Is Raw Veggie combination with Chick peas, Corn and Chicken?

Raw Veggie combination with Chick peas, Corn and Chicken is for Lunch.


How Long Does Raw Veggie combination with Chick peas, Corn and Chicken Recipe Take To Prepare?

Raw Veggie combination with Chick peas, Corn and Chicken takes 10 minutes to prepare.


How Long Does Raw Veggie combination with Chick peas, Corn and Chicken Recipe Take To Cook?

Raw Veggie combination with Chick peas, Corn and Chicken takes several minutes to cook.


How Many Servings Does Raw Veggie combination with Chick peas, Corn and Chicken Recipe Make?

Raw Veggie combination with Chick peas, Corn and Chicken makes 2 servings.


What Are The Ingredients For Raw Veggie combination with Chick peas, Corn and Chicken Recipe?

The ingredients for Raw Veggie combination with Chick peas, Corn and Chicken are:

Broccoli, fresh, 0.2 cup, chopped(remove)
Spinach, fresh, 0.2 cup(remove)
Celery, raw, 0.2 cup, diced(remove)
*Peppers, sweet, red, fresh, 0.2 cup, chopped(remove)
Green Peppers (bell peppers), 0.2 cup, strips(remove)
Zucchini, baby, 20 grams(remove)
Cherry Tomatoes, Fresh, 1 Tomato, 4 serving(remove)
*CORN KERNAL CANNED, 0.2 cup(remove)
*Chick Peas, 0.2 cup(remove)
Chicken Breast, no skin,, 1 unit (yield from 1 lb cooked(remove)
*Baby Carrot, 0.2 cup(remove)
Onions, raw, 0.2 cup, chopped


How Do I Make Raw Veggie combination with Chick peas, Corn and Chicken?

Here is how you make Raw Veggie combination with Chick peas, Corn and Chicken:

Chop all veggies and add chick peas and corn serve with pre cooked chicken breast (no skin) Serving Size: Makes 2 servings Number of Servings: 2Recipe submitted by SparkPeople user SUSIEPH1.


What's The Nutritional Info For Raw Veggie combination with Chick peas, Corn and Chicken?

The nutritional information for Raw Veggie combination with Chick peas, Corn and Chicken is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 2.0 g
  • Cholesterol: 23.7 mg
  • Sodium: 94.3 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 12.5 g

What Dietary Needs Does Raw Veggie combination with Chick peas, Corn and Chicken Meet?

The dietary needs meet for Raw Veggie combination with Chick peas, Corn and Chicken is Low Fat


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