Appetizers / Soups / Salads

Tigger's Chicken Veggie Chowder (crock pot) is for Soup.

Tigger's Chicken Veggie Chowder (crock pot) takes 20 minutes to prepare.

Tigger's Chicken Veggie Chowder (crock pot) takes 360 minutes to cook.

Tigger's Chicken Veggie Chowder (crock pot) makes 12 servings.

The ingredients for Tigger's Chicken Veggie Chowder (crock pot) are:

1 large cooked chicken breast, cubed
3 medium Yukon gold potatoes (with skin), cubed (small)
6 fresh mushrooms, chopped
1/2 medium onion, finely chopped
1 zucchini, finely chopped
1 c. carrots, chopped
2 celery stalks, chopped
1 bag of frozen corn
2 cloves minced garlic (or garlic powder)
1 can of fat free cream of chicken soup
3 cups of chicken broth
1.5 cups of skim milk
4 oz. light cream cheese
ground pepper (or favorite seasongs) to taste

* For a thicker soup, add 1/2 c. or 1/2 package of mashed potato flakes. This will add approx. 120 calories to the calorie count or 12 calories per cup.

Here is how you make Tigger's Chicken Veggie Chowder (crock pot):

Put all the ingredients -except the light cream cheese- in a crock pot. Stir well. Cook on high for 6-7 hours. About an hour before serving, add the light cream cheese, one ounce at a time, it will melt as you stir. Blend well.Makes approximately 12 (1 cup)servings.* The chicken I used was grilled which added a smokey taste.Number of Servings: 12Recipe submitted by SparkPeople user 10PERMONTH.

The nutritional information for Tigger's Chicken Veggie Chowder (crock pot) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 123.9

• Total Fat: 2.0 g
• Cholesterol: 16.2 mg
• Sodium: 618.8 mg
• Total Carbs: 19.4 g
• Dietary Fiber: 2.9 g
• Protein: 9.5 g