The recipe Whole Wheat Chicken Wrap

Made From Scratch Recipes

Whole Wheat Chicken Wrap recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like Whole Wheat Chicken Wrap!

Whole Wheat Chicken Wrap

Whole Wheat Chicken Wrap Recipe
Whole Wheat Chicken Wrap

Quesidilla style

What Course Is Whole Wheat Chicken Wrap?

Whole Wheat Chicken Wrap is for Dinner.


How Long Does Whole Wheat Chicken Wrap Recipe Take To Prepare?

Whole Wheat Chicken Wrap takes 10 minutes to prepare.


How Long Does Whole Wheat Chicken Wrap Recipe Take To Cook?

Whole Wheat Chicken Wrap takes 5 minutes to cook.


How Many Servings Does Whole Wheat Chicken Wrap Recipe Make?

Whole Wheat Chicken Wrap makes 2 servings.


What Are The Ingredients For Whole Wheat Chicken Wrap Recipe?

The ingredients for Whole Wheat Chicken Wrap are:

Whole wheat wrap
Grilled Chicken
Low Fat cheese
Red beans & rice (canned)


How Do I Make Whole Wheat Chicken Wrap?

Here is how you make Whole Wheat Chicken Wrap:

Lay wrap flat; spread ingredients on on 1/2 of the wrap; fold in half; heat 5 minutes on Foreman-Style grillServing Size: Makes 2Number of Servings: 2Recipe submitted by SparkPeople user DEBBYGEE.


What's The Nutritional Info For Whole Wheat Chicken Wrap?

The nutritional information for Whole Wheat Chicken Wrap is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 476.3
  • Total Fat: 14.1 g
  • Cholesterol: 85.0 mg
  • Sodium: 1,611.3 mg
  • Total Carbs: 57.8 g
  • Dietary Fiber: 8.1 g
  • Protein: 40.1 g

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