The recipe Faux Chicken Wings - Low Carb

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Faux Chicken Wings - Low Carb recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Faux Chicken Wings - Low Carb!

Faux Chicken Wings - Low Carb

Faux Chicken Wings - Low Carb Recipe
Faux Chicken Wings - Low Carb

This might sound like a strange recipe but if you're craving chicken wings but don't want to eat all the fat or calories that they are laiden with than try this. I cut up chicken thighs into 3 or 4 small pieces and place on a baking sheet. It is a great substitute. I small wing has 80 calories and 5.7 grams of fat. A medium skinless chicken thigh is 107 calories with 5.7 grams of fat. Basically you get a lot more for around the same amount of calories.

What Course Is Faux Chicken Wings - Low Carb?

Faux Chicken Wings - Low Carb is for Dinner.


How Long Does Faux Chicken Wings - Low Carb Recipe Take To Prepare?

Faux Chicken Wings - Low Carb takes 10 minutes to prepare.


How Long Does Faux Chicken Wings - Low Carb Recipe Take To Cook?

Faux Chicken Wings - Low Carb takes 30 minutes to cook.


How Many Servings Does Faux Chicken Wings - Low Carb Recipe Make?

Faux Chicken Wings - Low Carb makes 3 servings.


What Are The Ingredients For Faux Chicken Wings - Low Carb Recipe?

The ingredients for Faux Chicken Wings - Low Carb are:

6 chicken thighs (skin on) (will be removed after cooking)

5 Tbsp Hot Sauce


How Do I Make Faux Chicken Wings - Low Carb?

Here is how you make Faux Chicken Wings - Low Carb:

Preheat oven to 350 F. Cut your chicken thighs into 3 or 4 strips. Include the bone. Place all the strips on a baking sheet and cook for around 20-30 minutes. I like to cook them until they look a tiny bit dried out. You be the judge. When the thighs are done remove the skin and pour sauce over top. Serve with your favorite low fat dipping sauce. If you have a favorite low fat sauce that you prefer rather than using hot sauce than cook the faux wings with the sauce.Number of Servings: 3Recipe submitted by SparkPeople user CINDYOWE.


What's The Nutritional Info For Faux Chicken Wings - Low Carb?

The nutritional information for Faux Chicken Wings - Low Carb is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 11.3 g
  • Cholesterol: 98.0 mg
  • Sodium: 1,047.7 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 26.9 g

What Dietary Needs Does Faux Chicken Wings - Low Carb Meet?

The dietary needs meet for Faux Chicken Wings - Low Carb is Low Carb


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