The recipe LaDiva Dietitian low sodium chickpea dip

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LaDiva Dietitian low sodium chickpea dip recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like LaDiva Dietitian low sodium chickpea dip!

LaDiva Dietitian low sodium chickpea dip

LaDiva Dietitian low sodium chickpea dip Recipe
LaDiva Dietitian low sodium chickpea dip

This started with hummus, but made for those taking warfarin or coumadin

What Course Is LaDiva Dietitian low sodium chickpea dip?

LaDiva Dietitian low sodium chickpea dip is for Lunch.


How Long Does LaDiva Dietitian low sodium chickpea dip Recipe Take To Prepare?

LaDiva Dietitian low sodium chickpea dip takes several minutes to prepare.


How Long Does LaDiva Dietitian low sodium chickpea dip Recipe Take To Cook?

LaDiva Dietitian low sodium chickpea dip takes several minutes to cook.


How Many Servings Does LaDiva Dietitian low sodium chickpea dip Recipe Make?

LaDiva Dietitian low sodium chickpea dip makes 5 servings.


What Are The Ingredients For LaDiva Dietitian low sodium chickpea dip Recipe?

The ingredients for LaDiva Dietitian low sodium chickpea dip are:

4 cup Chickpeas (garbanzo beans) cooked from dry beans
.5 cup (8 fl oz) Water, tap
5 tbsp Tahini
1.5 fl oz Lemon Juice
1 fl oz Lime Juice
.33 tbsp Kikkoman Low Sodium Soy Sauce


How Do I Make LaDiva Dietitian low sodium chickpea dip?

Here is how you make LaDiva Dietitian low sodium chickpea dip:

Prepare in food processorServing Size: Serving = 1 Cup, would recommend 1/2 cup Number of Servings: 5Recipe submitted by SparkPeople user MARS6277.


What's The Nutritional Info For LaDiva Dietitian low sodium chickpea dip?

The nutritional information for LaDiva Dietitian low sodium chickpea dip is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 308.9
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 64.7 mg
  • Total Carbs: 40.5 g
  • Dietary Fiber: 11.5 g
  • Protein: 14.3 g

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