Appetizers / Soups / Salads

Lily's Chile Con Carne is for Dinner.

Lily's Chile Con Carne takes 20 minutes to prepare.

Lily's Chile Con Carne takes 60 minutes to cook.

Lily's Chile Con Carne makes 10 servings.

The ingredients for Lily's Chile Con Carne are:

1 pound - Ground beef, extra lean
1 tablespoon - Extra light virgin olive oil
1 cup - onions
3 garlic cloves
1 - 6 oz can tomato paste
3 cans beans, I use pinto
2 cans diced tomatoes
Basil to taste
Chili powder to taste
Pepper to taste
2 bay leafs
salt to taste

Here is how you make Lily's Chile Con Carne:

Brown ground beef in olive oil, add onions and garlic. Add tomato paste, mix well. Add beans, canned tomatoes, and two cans of water. Add seasoning. Check flavor periodically to see if it needs seasoning. You can simmer this all day, but at least an hour.Number of Servings: 10Recipe submitted by SparkPeople user LILYLOSER.

The nutritional information for Lily's Chile Con Carne is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 297.6

• Total Fat: 10.2 g
• Cholesterol: 31.3 mg
• Sodium: 685.3 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 11.5 g
• Protein: 18.6 g