Appetizers / Soups / Salads

KPH's Crockpot Beef and Bean Chili takes 25 minutes to prepare.

KPH's Crockpot Beef and Bean Chili takes 480 minutes to cook.

KPH's Crockpot Beef and Bean Chili makes 9 servings.

The ingredients for KPH's Crockpot Beef and Bean Chili are:

2 medium (2-1/2" dia) Onions, diced
1 medium red bell pepper, diced
6 cloves of Garlic, minced
4 tbsp Chili powder
1 TSP ground Cumin
2 tbsp Extra Virgin Olive Oil
24 oz Ground beef, lean
3.5 cup Del Monte Petite Cut Diced Tomatoes (28 0z)
1 (14 oz) can Tomato Sauce
2 (15 oz) cans Beans, red kidney
1/4 C Green Chiles, chopped

Here is how you make KPH's Crockpot Beef and Bean Chili:

1. Saute onions and bell pepper in olive oil until softened (~ 8 min)2. Add garlic, chili powder and cumin, stir to coat the vegetables, cook until fragrant ~ 1 min.3. Add ground beef, salt to taste and cook, breaking the meat into small pieces with a wooden spoon, until beef is no longer pink, ~ 7 min.4. Transfer to crockpot, add diced tomatoes w/ juices, tomato sauce and beans, and stir to combine. Cover and cook until the chili thickens and flavors meld, ~ 8 hrs on low or ~ 6 hrs on high.5. Stir in chiles. Taste and season with salt if needed.6. Serve with cheese, scallions and sour cream (not included in calorie count)Serving Size:?9 1-cup servings

The nutritional information for KPH's Crockpot Beef and Bean Chili is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 382.0

• Total Fat: 20.0 g
• Cholesterol: 56.7 mg
• Sodium: 930.4 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 11.1 g
• Protein: 21.5 g