The recipe Two-Bean Chili with Bulgur

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Two-Bean Chili with Bulgur recipe is a Soup meal that takes 90 minutes to make. If you enjoy for Soup, you will like Two-Bean Chili with Bulgur!

Two-Bean Chili with Bulgur

Two-Bean Chili with Bulgur Recipe
Two-Bean Chili with Bulgur

Delicious

What Course Is Two-Bean Chili with Bulgur?

Two-Bean Chili with Bulgur is for Soup.


How Long Does Two-Bean Chili with Bulgur Recipe Take To Prepare?

Two-Bean Chili with Bulgur takes 120 minutes to prepare.


How Long Does Two-Bean Chili with Bulgur Recipe Take To Cook?

Two-Bean Chili with Bulgur takes 90 minutes to cook.


How Many Servings Does Two-Bean Chili with Bulgur Recipe Make?

Two-Bean Chili with Bulgur makes 6 servings.


What Are The Ingredients For Two-Bean Chili with Bulgur Recipe?

The ingredients for Two-Bean Chili with Bulgur are:

1 cup Black Beans Dried (uncooked) (by TRESEDA)
1 cup Beans, Goya Dry Red Kidney Beans 16oz/454gm Bag ( (by LIMASTAR)
2 tbsp Chili powder
1.5 serving 1 Med. Green Bell Pepper
1.5 cup, chopped Onions, raw
0.25 cup Tomato Paste
1 tbsp Cumin seed
2 tsp Coriander seed
1 tsp Oregano, ground
1 tsp Thyme, ground
.25 tsp Pepper, black
.5 cup Bulgur, dry
2 medium (4-1/8" long) Scallions, raw
3.5 cup Hunt?s Fire Roasted Diced Tomato


How Do I Make Two-Bean Chili with Bulgur?

Here is how you make Two-Bean Chili with Bulgur:

See page 334 in "366 Delicious Ways to Cook Rice, Beans, and Grains"Serving Size: 6 2-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user G3RALD.


What's The Nutritional Info For Two-Bean Chili with Bulgur?

The nutritional information for Two-Bean Chili with Bulgur is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 216.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 540.9 mg
  • Total Carbs: 56.2 g
  • Dietary Fiber: 27.1 g
  • Protein: 16.5 g

What Dietary Needs Does Two-Bean Chili with Bulgur Meet?

The dietary needs meet for Two-Bean Chili with Bulgur is Vegetarian


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