Appetizers / Soups / Salads

Vegetarian White Bean Chili takes several minutes to prepare.

Vegetarian White Bean Chili takes several minutes to cook.

Vegetarian White Bean Chili makes 6 servings.

The ingredients for Vegetarian White Bean Chili are:

3/4 cup Garbanzo Beans (dry, soaked)
3/4 cup Navy Beans (dry, soaked)
3 oz. chopped onion
2 cloves garlic, chopped
1/2 cup chopped bell peppers (green, red and yellow)
1 can Ortega Diced Green Chiles (4 oz. can)
1 can Diced Tomato
4 cup water
Spices to taste

Spices I used:
Chili Powder
Cayenne
Garlic Powder
Onion Powder
Oregano
Salt
Pepper

Here is how you make Vegetarian White Bean Chili:

Soak beans overnight if possible, per package instructions. If not, use the "quick soak" method: Bring beans and 6 cups of water to a rapid boil, let boil for 2-3 minutes. Remove from heat, cover, and let sit for one hour.Put all ingredients into soup pot and bring to a boil, then reduce heat and let simmer for 60-90 minutes.Makes approximately 5-6 one-cup servings.***The beans may take longer to cook all the way through if you use the quick soak method. Mine had to cook for close to two hours before they were soft.Number of Servings: 6Recipe submitted by SparkPeople user LAMBERAE.

The nutritional information for Vegetarian White Bean Chili is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 126.6

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 3.9 mg
• Total Carbs: 31.6 g
• Dietary Fiber: 0.3 g
• Protein: 8.3 g

The dietary needs meet for Vegetarian White Bean Chili is Vegetarian