Appetizers / Soups / Salads

Chili with meat and beans is for Dinner.

Chili with meat and beans takes 15 minutes to prepare.

Chili with meat and beans takes 25 minutes to cook.

Chili with meat and beans makes 8 servings.

The ingredients for Chili with meat and beans are:

Ground Beef 93% Lean, 16 oz
Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Carrots, raw, .5 cup, chopped
Beans, red kidney, 3.75 cup
Acme Italian Style Diced Tomatoes, 1.75 cup
Water, tap, 1 cup
Chili powder, 1 tbsp
Salt, 1 tsp
Ketchup, 4 tbsp

Here is how you make Chili with meat and beans:

Saute onion and carrot in a sauce pan with olive oil. Once tender, add ground beef and cook until all pink is gone. Add chili powder and salt and water. Stir well, bringing to a boil. Add beans and tomatoes. Bring to low boil, then lower to a simmer for 15 minutes. Stir in ketchup. Let stand for 10 minutes before serving. If too thick, add more water. Salt and pepper to taste.Makes 8 servings.Number of Servings: 8Recipe submitted by SparkPeople user RACERLIZ25.

The nutritional information for Chili with meat and beans is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 238.6

• Total Fat: 6.3 g
• Cholesterol: 32.5 mg
• Sodium: 964.2 mg
• Total Carbs: 26.8 g
• Dietary Fiber: 9.0 g
• Protein: 19.2 g