Appetizers / Soups / Salads

Chili w/Trader Joes beef-less ground beef is for Soup.

Chili w/Trader Joes beef-less ground beef takes 30 minutes to prepare.

Chili w/Trader Joes beef-less ground beef takes 30 minutes to cook.

Chili w/Trader Joes beef-less ground beef makes 8 servings.

The ingredients for Chili w/Trader Joes beef-less ground beef are:

1 can pinto beans drained, 30 0z
1 can tomato sauce, 15 oz
1 can diced tomato, 14.5 oz
3/4 cup frozen corn
1 pkg of Trader Joes beef-less ground beef,330 grams
4 cloves of garlic
2 tsp olive oil
1/2 - 1 cup of water (optional)
chili powder to taste
cumin powder to taste
salt to taste

Here is how you make Chili w/Trader Joes beef-less ground beef:

Saute 2 cloves garlic, green pepper, onion in 1 tsp of oil olive until softened. Set aside. Saute 2 clove of garlic, 1 tsp of olive oil and Trader Joes beef-less ground beef until pieces are broken up and browned. Add green pepper and onion mixture, beans, tomatoes, corn, tomato sauce, spices and simmer for 15-20 minutes. Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user JKBB322.

The nutritional information for Chili w/Trader Joes beef-less ground beef is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 243.5

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 813.1 mg
• Total Carbs: 39.2 g
• Dietary Fiber: 12.4 g
• Protein: 17.6 g

The dietary needs meet for Chili w/Trader Joes beef-less ground beef is Vegetarian