Appetizers / Soups / Salads

Chili with ground beef, beans and corn is for Dinner.

Chili with ground beef, beans and corn takes 15 minutes to prepare.

Chili with ground beef, beans and corn takes 60 minutes to cook.

Chili with ground beef, beans and corn makes 6 servings.

The ingredients for Chili with ground beef, beans and corn are:

1 lb ground beef
1 medium onion, chopped (1 cup)
1 small green pepper
1 teaspoon garlic
1.5 cups tomatoes, diced
2 tablespoons chili powder
.25 teaspoon red pepper
.25 teaspoon pepper
1.5 teaspoons cumin
1 can kidney beans
1 can corn

Here is how you make Chili with ground beef, beans and corn:

Cook beef and garlic together over medium heat, stirring often so beef won't be clumpy. Add onions, pepper and salt for 10 minutes. Add tomatoes, beans, corn, and the rest of spices. Stir together and add 2 cups of water. Cook at low to medium heat for 40 minutes.Serving Size: Makes 6 1 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user JRERAZO.

The nutritional information for Chili with ground beef, beans and corn is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 304.7

• Total Fat: 17.0 g
• Cholesterol: 56.5 mg
• Sodium: 612.9 mg
• Total Carbs: 21.1 g
• Dietary Fiber: 5.7 g
• Protein: 18.3 g