Appetizers / Soups / Salads

healthier chili is for Dinner.

healthier chili takes 40 minutes to prepare.

healthier chili takes 120 minutes to cook.

healthier chili makes 15 servings.

The ingredients for healthier chili are:

3 14.5 oz cans of chili ready tomatoes
1 can rotel diced tomatoes and green chilis ( i use mild because of the kids)
1 can(15.8 oz) great northern beans (reduced sodium if available)
2 cans (15 oz each) reduced sodium black beans
2 cans (16 oz each) reduced sodium dark red kidney beans
2 tsp salt free zesty blend of Mrs. dash or store brand
2 tsp creole seasoning with salt
2 tbs or more to taste chili powder
1 tbs or more to taste of cumin
2 cups diced onion
2 cups diced green, red, or yellow peppers
2 1/2 pounds 93% lean ground beef

Here is how you make healthier chili:

In a large stock pot add the beans, chili tomatoes, rotel tomatoes, onions, and peppers. Stir together well.Add chili powder, cumin powder, creole seasoning, and zesty table blend to pot. Mix well. Heat on medium high heat until bubbly. Reduce heat to simmer. Put lid on pot.In seperate skillet brown hamburger meat. Drain well. Add to chili pot. Stir well together. Let simmer for one to two hours. EnjoyNumber of Servings: 15Recipe submitted by SparkPeople user CHRISMCALDWELL.

The nutritional information for healthier chili is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 282.8

• Total Fat: 5.8 g
• Cholesterol: 43.3 mg
• Sodium: 1,008.5 mg
• Total Carbs: 34.9 g
• Dietary Fiber: 10.9 g
• Protein: 26.3 g