Appetizers / Soups / Salads

Hearty Beef Chili is for Soup.

Hearty Beef Chili takes 10 minutes to prepare.

Hearty Beef Chili takes 45 minutes to cook.

Hearty Beef Chili makes 8 servings.

The ingredients for Hearty Beef Chili are:

1 lb extra-lean ground beef
2 small onions, diced
2 medium carrots, diced
2 medium stalks celery, diced
1 28oz can crushed tomatoes
1 can black beans (2 cups)
1 tbsp canola oil
3 cloves garlic, minced
1 1/2 tbsp chili powder
3 tbsp brown sugar

Here is how you make Hearty Beef Chili:

Heat canola oil in dutch oven. Add onion, carrot, and celery. Cook until softened. Add ground beef. Cook until browned. Add garlic, chili powder, and brown sugar. Pour in crushed tomatoes. Bring to a boil; reduce heat and simmer for at least a half hour or longer if desired. About 15 minutes before serving, stir in black beans and heat through. Makes 8 1-cup servings.Number of Servings: 8Recipe submitted by SparkPeople user DJDRYSDALE.

The nutritional information for Hearty Beef Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 222.6

• Total Fat: 6.6 g
• Cholesterol: 32.5 mg
• Sodium: 202.0 mg
• Total Carbs: 25.2 g
• Dietary Fiber: 7.1 g
• Protein: 18.1 g