Appetizers / Soups / Salads

Vegetable beef chili takes several minutes to prepare.

Vegetable beef chili takes several minutes to cook.

Vegetable beef chili makes 8 servings.

The ingredients for Vegetable beef chili are:

1 lb ground beef
1 large onion, chopped
1 medium zucchini, diced
1 medium yellow summer squash, diced
1 medium sweet red pepper, chopped
1 15.5 oz. can hominy, drained
1 15 oz. can black beans, drained and rinsed
1 14.5 oz. can diced tomatoes
1 c. beef broth
1 4 oz. can chopped green chilies
2 garlic cloves, minced
2 t. ground cumin
2 t. ground coriander
1 t. minced fresh cilantro
1 t. chili powder
1/4 t. cayenne pepper

Here is how you make Vegetable beef chili:

Brown beef and onions. Add vegetables, cook and stir until crisp-tender. Stir in remaining ingredients. Bring to boil, reduce heat, cover and simmer 20 minutes.Number of Servings: 8Recipe submitted by SparkPeople user CLARKSAR.

The nutritional information for Vegetable beef chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 328.4

• Total Fat: 12.2 g
• Cholesterol: 42.5 mg
• Sodium: 629.6 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 4.4 g
• Protein: 17.0 g