Appetizers / Soups / Salads

Cathy's Healthy Good for You Chili is for Soup.

Cathy's Healthy Good for You Chili takes 15 minutes to prepare.

Cathy's Healthy Good for You Chili takes 3 minutes to cook.

Cathy's Healthy Good for You Chili makes 10 servings.

The ingredients for Cathy's Healthy Good for You Chili are:

1 lb. of lean ground chicken (turkey can be substituted)
2 can Mexican Style Beans
1 lg. can Diced tomatoes
1 onion
1/2 c. celery
3 cloves garlic
1 lb. raw mushrooms, quartered
1/2 red pepper
1/2 green pepper
1 T. cumin (more to taste)
Salt & Pepper to taste

Here is how you make Cathy's Healthy Good for You Chili:

Crumble and brown ground chicken. Add onion, garlic, celery, red & green peppers and mushrooms. Cook till almost done. Season to taste w/ salt & pepperAdd meat & vegetable mixture to crock pot.Add 2 cans of Mexican Beans. Add 1 T. cumin.Stir and simmer on slow in crock pot about 3 hours.Makes 10 1-cup servings! Enjoy.Add 1 lg. can Diced TomatoesNumber of Servings: 10Recipe submitted by SparkPeople user CHATTYCATHY2.

The nutritional information for Cathy's Healthy Good for You Chili is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 193.7

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 332.7 mg
• Total Carbs: 11.2 g
• Dietary Fiber: 3.4 g
• Protein: 14.4 g