Appetizers / Soups / Salads

Patty's chickpea 'chili' is for Soup.

Patty's chickpea 'chili' takes 30 minutes to prepare.

Patty's chickpea 'chili' takes 45 minutes to cook.

Patty's chickpea 'chili' makes 10 servings.

The ingredients for Patty's chickpea 'chili' are:

* Olive Oil, 2 tbsp (remove)
* Onions, raw, 1 medium (2-1/2" dia) (remove)
* Garlic, 8 cloves (remove)
* Cinnamon, ground, 1 tsp (remove)
* *Cumin seed, 1 tsp (remove)
* Chili powder, 2 tsp (remove)
* Bay Leaf, 1 tsp, crumbled (remove)
* Paprika, 1 tsp (remove)
* Chicken Breast, no skin, 1 unit (yield from 1 lb ready-to-cook (remove)
* Crushed Tomatoes, 793 grams (remove)
* *Chick Peas, 2 cup (remove)
* *Campbell's low sodium chicken broth, 5 cup (remove)
* *Orzo, Barilla, uncooked, 8 oz (remove)
* Granulated Sugar, 1 tsp (remove)
* Salt, 1 tsp (remove)
* Pepper, black, 1 tsp (remove)
* Spinach, fresh, 2 cup (remove)

Here is how you make Patty's chickpea 'chili':

heat olive add chopped onions(low-med heat)cook until soft(about 5 min)add Pressed garlic(cook 1 min.)add spices and stir(1-2min.)add meat,salt,pepper(use chicken breast chopped,grnd.turkey or beef)and fully cookadd chick peas,tomatos,sugar,and chicken broth(simmer 45 min.)adjust salt and pepperadd orzo(cook 6min.)turn off heat. cut in strips and add spinich.serve with crusty bread or crackersoptional-sautee onion,garlic,spices,then stir in chick peasadd everything else and cook on high in crock pot 5 hrsif you put in whole skinless breasts then take back out and chop same after 5hrs.then readd to mix add spinish lastNumber of Servings: 10Recipe submitted by SparkPeople user WOODCARVERCDH.

The nutritional information for Patty's chickpea 'chili' is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 212.7

• Total Fat: 4.5 g
• Cholesterol: 4.1 mg
• Sodium: 660.6 mg
• Total Carbs: 35.3 g
• Dietary Fiber: 5.6 g
• Protein: 10.4 g