The recipe Liz's Quick and Easy Vegetarian Chili

Made From Scratch Recipes

Liz's Quick and Easy Vegetarian Chili recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Liz's Quick and Easy Vegetarian Chili!

Liz's Quick and Easy Vegetarian Chili

Liz's Quick and Easy Vegetarian Chili Recipe
Liz's Quick and Easy Vegetarian Chili

This is so quick, so easy and so delicious! Serve with low-fat grated cheese on top or low-fat sour cream.

What Course Is Liz's Quick and Easy Vegetarian Chili?

Liz's Quick and Easy Vegetarian Chili is for Soup.


How Long Does Liz's Quick and Easy Vegetarian Chili Recipe Take To Prepare?

Liz's Quick and Easy Vegetarian Chili takes 5 minutes to prepare.


How Long Does Liz's Quick and Easy Vegetarian Chili Recipe Take To Cook?

Liz's Quick and Easy Vegetarian Chili takes 20 minutes to cook.


How Many Servings Does Liz's Quick and Easy Vegetarian Chili Recipe Make?

Liz's Quick and Easy Vegetarian Chili makes 4 servings.


What Are The Ingredients For Liz's Quick and Easy Vegetarian Chili Recipe?

The ingredients for Liz's Quick and Easy Vegetarian Chili are:

(1) 14oz can of Southwestern style diced tomatoes
(1) 14oz can of diced tomatoes
(1) 14oz can of pinto beans
(1) 14oz can of black beans
(1) 14oz can of red kidney beans
(1) 12oz can of GREEN GIANT Chipotle White Corn
(6) tablespoons Old El Paso Taco Seasoning
(2) tablespoons extra virgin olive oil


How Do I Make Liz's Quick and Easy Vegetarian Chili?

Here is how you make Liz's Quick and Easy Vegetarian Chili:

Combine all ingredients in large pot. Simmer over low heat 20 minutes. Serve with low-fat grated cheese on top or low-fat sour cream if desired. Add in diced bell peppers or even some cooked extra lean ground turkey if you'd like!Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HAPPYMSLIZ.


What's The Nutritional Info For Liz's Quick and Easy Vegetarian Chili?

The nutritional information for Liz's Quick and Easy Vegetarian Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 450.0
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,546.8 mg
  • Total Carbs: 80.6 g
  • Dietary Fiber: 23.4 g
  • Protein: 22.0 g

What Dietary Needs Does Liz's Quick and Easy Vegetarian Chili Meet?

The dietary needs meet for Liz's Quick and Easy Vegetarian Chili is Vegetarian


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