The recipe Low fat Southwestern Chili Dip

Made From Scratch Recipes

Low fat Southwestern Chili Dip recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Low fat Southwestern Chili Dip!

Low fat Southwestern Chili Dip

Low fat Southwestern Chili Dip Recipe
Low fat Southwestern Chili Dip

A lighter version of our family favorite.

What Course Is Low fat Southwestern Chili Dip?

Low fat Southwestern Chili Dip is for Snack.


How Long Does Low fat Southwestern Chili Dip Recipe Take To Prepare?

Low fat Southwestern Chili Dip takes 15 minutes to prepare.


How Long Does Low fat Southwestern Chili Dip Recipe Take To Cook?

Low fat Southwestern Chili Dip takes 30 minutes to cook.


How Many Servings Does Low fat Southwestern Chili Dip Recipe Make?

Low fat Southwestern Chili Dip makes 8 servings.


What Are The Ingredients For Low fat Southwestern Chili Dip Recipe?

The ingredients for Low fat Southwestern Chili Dip are:

8 ounces low fat Cheddar, shredded
1 cup Kraft Fat Free Mayonnaise
4.5 ounce can sliced Black Olives
4 ounce can Green Chilis
1/4 teaspoon garlic powder
Hot pepper sauce
Tomato, diced
Scallions


How Do I Make Low fat Southwestern Chili Dip?

Here is how you make Low fat Southwestern Chili Dip:

In large mixing bowl, stir together cheese, mayonnaise, half of the ripe olives, green chili peppers, garlic powder and hot pepper sauce. Spread the mixture into 9 inch quiche dish or pie plate. Bake in 350F. oven about 20 minutes, or until heated through. Sprinkle with chopped tomato, remaining olives and green onions in 3 rings, starting near the outer edges of the dish. Serve warm with tortilla chips or your favorite dipperNumber of Servings: 8Recipe submitted by SparkPeople user UPFORFUN03.


What's The Nutritional Info For Low fat Southwestern Chili Dip?

The nutritional information for Low fat Southwestern Chili Dip is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 63.1
  • Total Fat: 2.7 g
  • Cholesterol: 6.7 mg
  • Sodium: 426.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.4 g

What Dietary Needs Does Low fat Southwestern Chili Dip Meet?

The dietary needs meet for Low fat Southwestern Chili Dip is Low Fat


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