The recipe Hearty Heart Healthy Chili

Made From Scratch Recipes

Hearty Heart Healthy Chili recipe is a Mexican Dinner meal that takes 120 minutes to make. If you enjoy Mexican for Dinner, you will like Hearty Heart Healthy Chili!

Hearty Heart Healthy Chili

Hearty Heart Healthy Chili Recipe
Hearty Heart Healthy Chili

An easy, low sodium, high protein meal

What Course Is Hearty Heart Healthy Chili?

Hearty Heart Healthy Chili is for Dinner.


How Long Does Hearty Heart Healthy Chili Recipe Take To Prepare?

Hearty Heart Healthy Chili takes 15 minutes to prepare.


How Long Does Hearty Heart Healthy Chili Recipe Take To Cook?

Hearty Heart Healthy Chili takes 120 minutes to cook.


How Many Servings Does Hearty Heart Healthy Chili Recipe Make?

Hearty Heart Healthy Chili makes 6 servings.


What Are The Ingredients For Hearty Heart Healthy Chili Recipe?

The ingredients for Hearty Heart Healthy Chili are:

1 cup onion, diced
8 oz. ground chicken
14.5 oz peeled tomatoes, diced (undrained)
15 oz. can organic beans (undrained)
1c frozen corn
26 oz jar pasta sauce
1 tbsp cumin
1/2 tsp cayenne (red) pepper
1 tbsp chili powder
1/2 tspn Basil
5 fresh cilantro leaves (optional)




How Do I Make Hearty Heart Healthy Chili?

Here is how you make Hearty Heart Healthy Chili:

Saute' the chicken and onions until cooked. Pour into pot and add all other ingredients. Simmer 2-4 hours. The longer it simmers, the better it tastes!Makes 6 10-oz servingsNumber of Servings: 6Recipe submitted by SparkPeople user THELADYMEREDITH.


What's The Nutritional Info For Hearty Heart Healthy Chili?

The nutritional information for Hearty Heart Healthy Chili is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 3.6 g
  • Cholesterol: 24.0 mg
  • Sodium: 242.7 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 7.8 g
  • Protein: 13.5 g

What Type Of Cuisine Is Hearty Heart Healthy Chili?

Hearty Heart Healthy Chili is Mexican cuisine.


What Dietary Needs Does Hearty Heart Healthy Chili Meet?

The dietary needs meet for Hearty Heart Healthy Chili is Low Fat


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