Appetizers / Soups / Salads

Mushroom Chili is for Soup.

Mushroom Chili takes 30 minutes to prepare.

Mushroom Chili takes 60 minutes to cook.

Mushroom Chili makes 8 servings.

The ingredients for Mushroom Chili are:

1 lb lean ground beef (or turkey)
1 lb mushrooms
1 sm green pepper, chopped
1 sm red pepper, chopped
1 sm onion, chopped
1 zucchini, chopped
1 clove garlic, minced
1-2 tsp cumin (to taste)
1-2 tsp onion powder (to taste)
1-2 tsp garlic powder (to taste)
1-2 tsp cayenne (to taste)
2 cans diced tomatoes (no salt added)
1 can tomato sauce (no salt added)

Here is how you make Mushroom Chili:

Brown beef with onions and garlic. Drain fat, if necessary, and add, peppers, zucchini and mushrooms. Cook until vegetables start to soften (about 5 mins). Add tomatoes, sauce, and seasonings to taste. Bring to a boil, reduce heat and simmer for one hour. Number of Servings: 8Recipe submitted by SparkPeople user AAMNELSON1.

The nutritional information for Mushroom Chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.5

• Total Fat: 10.0 g
• Cholesterol: 39.1 mg
• Sodium: 331.6 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 4.2 g
• Protein: 14.1 g