The recipe Boca Chili

Made From Scratch Recipes

Boca Chili recipe is a Soup meal that takes 15 minutes to make. If you enjoy for Soup, you will like Boca Chili!

Boca Chili

Boca Chili Recipe
Boca Chili

What Course Is Boca Chili?

Boca Chili is for Soup.


How Long Does Boca Chili Recipe Take To Prepare?

Boca Chili takes 5 minutes to prepare.


How Long Does Boca Chili Recipe Take To Cook?

Boca Chili takes 15 minutes to cook.


How Many Servings Does Boca Chili Recipe Make?

Boca Chili makes 4 servings.


What Are The Ingredients For Boca Chili Recipe?

The ingredients for Boca Chili are:

- 1 pkge of Morning Star Crumbles
- 1 small can of tomato sauce
- 1 can of italian stewed tomatoes
- 1 can of red kidney beans
- 1/2 chopped onion
- 1 tbsp. of cumin
- 1 tbsp. of chili powder


How Do I Make Boca Chili?

Here is how you make Boca Chili:

cook onions down in a pan, add crumbles, then add all other ingredients. Let simmer together for about 15 min. and serve with a little cheese and chopped onion on top. Number of Servings: 4Recipe submitted by SparkPeople user THEJBROWNS.


What's The Nutritional Info For Boca Chili?

The nutritional information for Boca Chili is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 312.1
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,166.2 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 12.2 g
  • Protein: 24.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day