Appetizers / Soups / Salads

Dad's chili is for Soup.

Dad's chili takes 5 minutes to prepare.

Dad's chili takes 60 minutes to cook.

Dad's chili makes 24 servings.

The ingredients for Dad's chili are:

2 TBS olive oil
1 onion, diced
3 cloves garlic
2 lb lean ground beef
1/2 to 1 c chili powder
1 TBS cumin
2 tsp salt
1 tsp crushed red pepper flakes (optional)
1 small can rotel
1 large can tomato sauce
1 large can diced tomatoes
6 oz can tomato paste
1-2 cups water
6 cans kidney beans, rinsed & drained

Here is how you make Dad's chili:

Heat olive oil in large 6 quart stock pot. Saute onion and garlic. Add ground beef and brown. Add spices and tomato paste and saute until fragrant. Add sauce, diced tomatoes, rotel and kidney beans. Add water if too thick. Simmer for 1-2 hours. Makes 24 1-cup servings.Number of Servings: 24Recipe submitted by SparkPeople user REALBECCA.

The nutritional information for Dad's chili is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 218.6

• Total Fat: 9.4 g
• Cholesterol: 28.3 mg
• Sodium: 612.2 mg
• Total Carbs: 21.3 g
• Dietary Fiber: 7.7 g
• Protein: 12.9 g