Appetizers / Soups / Salads

Grubbin' Chili is for Soup.

Grubbin' Chili takes 20 minutes to prepare.

Grubbin' Chili takes 150 minutes to cook.

Grubbin' Chili makes 9 servings.

The ingredients for Grubbin' Chili are:

2 cups frozen Morningstar soy crumbles
1- 29 ounce can of Tomato Sauce
1 can low sodium black beans (with liquid)
1 can kidney beans (with liquid)
1 cup chopped onions
1/2 cup green peppers
3 tomatos chopped (I prefer them peeled)
2 tsp Cumin powder
3 Tbsp chili powder
1 tsp garlic powder
1 1/2 tsp black powder
1 1/2 tsp salt
2 cups water

Here is how you make Grubbin' Chili:

Spray large pot with non-stick spray, and heat over med-high heat. Add soy crumbles, onions, and peppers. Cook for just a few minutes until onions start to "sweat".Add tomato sauce, beans (including liquid), and rest of ingredients. Stir well to mix.Reduce heat to simmer. Stir every 15-20 minutes for 2-3 hours.Makes 9 1.25 cup servingsAWESOME paired with some high-fiber pasta and laughing cow light cheese for a bowl of "chili mac". Nutritional values would need to be reassessed for that.Number of Servings: 9Recipe submitted by SparkPeople user LYNN2574.

The nutritional information for Grubbin' Chili is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 215.9

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 1,402.5 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 11.2 g
• Protein: 15.6 g

Grubbin' Chili is Mexican cuisine.