The recipe LA Weight Loss Chili

Made From Scratch Recipes

LA Weight Loss Chili recipe is a meal that takes several minutes to make. If you enjoy for , you will like LA Weight Loss Chili!

LA Weight Loss Chili

LA Weight Loss Chili Recipe
LA Weight Loss Chili

Low sodium and fat, tastychili. Perfect for a cold day.

How Long Does LA Weight Loss Chili Recipe Take To Prepare?

LA Weight Loss Chili takes several minutes to prepare.


How Long Does LA Weight Loss Chili Recipe Take To Cook?

LA Weight Loss Chili takes several minutes to cook.


How Many Servings Does LA Weight Loss Chili Recipe Make?

LA Weight Loss Chili makes 1 servings.


What Are The Ingredients For LA Weight Loss Chili Recipe?

The ingredients for LA Weight Loss Chili are:

3 1/2 or 5 1/2 ounces ground sirloin (depending on your daily allowance. The above is 5.5 oz)
5 green onions, chopped
1 clove garlic, crushed
1 tsp. CHili powder
1/4/ tsp. Morton LIte Salt
1/4 tsp. ground cumin
1/4 tsp. dried oregano leaves
Dash red pepper sauce (Optional)
1 small tomato, chopped


How Do I Make LA Weight Loss Chili?

Here is how you make LA Weight Loss Chili:

1. Brown beef in skillet along with onion & garlic. Drain & Rinse.2. Stir remaining ingredients, bring to a boil; reduce heat.3. Simmer covered until tomatoes are tender.From LA Weight Loss' Cooking Light Natturally. This is for one person (the diet program hence the cookbook assumes only 1 person), I just multiply by how many people and adjust accordingly.Number of Servings: 1Recipe submitted by SparkPeople user MARILYN71.


What's The Nutritional Info For LA Weight Loss Chili?

The nutritional information for LA Weight Loss Chili is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 434.1
  • Total Fat: 28.0 g
  • Cholesterol: 107.6 mg
  • Sodium: 155.3 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 4.6 g
  • Protein: 32.4 g

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