The recipe White chili w alfredo sauce - low cal and fat - easy prep

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White chili w alfredo sauce - low cal and fat - easy prep recipe is a Mexican Soup meal that takes 90 minutes to make. If you enjoy Mexican for Soup, you will like White chili w alfredo sauce - low cal and fat - easy prep!

White chili w alfredo sauce - low cal and fat - easy prep

White chili w alfredo sauce - low cal and fat - easy prep Recipe
White chili w alfredo sauce - low cal and fat - easy prep

Light Alfredo sauce and reduced fat sour cream make this delicious recipe lower in cals and fats. A family favorite. Easy prep, just open cans, add spices and heat.Directions are given for either slow cooker or stove top prep.

What Course Is White chili w alfredo sauce - low cal and fat - easy prep?

White chili w alfredo sauce - low cal and fat - easy prep is for Soup.


How Long Does White chili w alfredo sauce - low cal and fat - easy prep Recipe Take To Prepare?

White chili w alfredo sauce - low cal and fat - easy prep takes 20 minutes to prepare.


How Long Does White chili w alfredo sauce - low cal and fat - easy prep Recipe Take To Cook?

White chili w alfredo sauce - low cal and fat - easy prep takes 90 minutes to cook.


How Many Servings Does White chili w alfredo sauce - low cal and fat - easy prep Recipe Make?

White chili w alfredo sauce - low cal and fat - easy prep makes 6 servings.


What Are The Ingredients For White chili w alfredo sauce - low cal and fat - easy prep Recipe?

The ingredients for White chili w alfredo sauce - low cal and fat - easy prep are:

Ingredients:
1 can (15.5 oz) great northern beans, rinsed and drained
1 can (13 oz) chunk chicken, 98% fat free, packed in water
1 jar (15 oz) Alfredo sauce, Light (available from Ragu or at Aldi's)
1 can (11 oz) Mexican style corn (with red and green pepper bits), drained
1 cup Mexican style cheese, shredded
? c. sour cream, fat free preferred or light
? small onion or ? c. dried minced onion
1 ? t. minced garlic (prepared)
1 t. cumin
? t. white pepper
? t. cayenne pepper



How Do I Make White chili w alfredo sauce - low cal and fat - easy prep?

Here is how you make White chili w alfredo sauce - low cal and fat - easy prep:

DirectionsSlow cooker:In a 3.5 qt. slow cooker, combine the ingredients. Cover and cook on low for 1 to ? hours or until heated through, stirring once. Stovetop:Combine all ingredients in a medium-sized saucepan. Cook on med low heat until heated through, stirring occasionally. Optional: simmer for 10 to 30 min to allow flavors to blend.Serving Size:?Makes 6 1-cup servings


What's The Nutritional Info For White chili w alfredo sauce - low cal and fat - easy prep?

The nutritional information for White chili w alfredo sauce - low cal and fat - easy prep is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.6
  • Total Fat: 8.4 g
  • Cholesterol: 65.0 mg
  • Sodium: 967.6 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 5.4 g
  • Protein: 14.2 g

What Type Of Cuisine Is White chili w alfredo sauce - low cal and fat - easy prep?

White chili w alfredo sauce - low cal and fat - easy prep is Mexican cuisine.


What Dietary Needs Does White chili w alfredo sauce - low cal and fat - easy prep Meet?

The dietary needs meet for White chili w alfredo sauce - low cal and fat - easy prep is Low Fat


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