Appetizers / Soups / Salads

Amy's Awesome Chili, Low-Sodium Version is for Dinner.

Amy's Awesome Chili, Low-Sodium Version takes several minutes to prepare.

Amy's Awesome Chili, Low-Sodium Version takes several minutes to cook.

Amy's Awesome Chili, Low-Sodium Version makes 20 servings.

The ingredients for Amy's Awesome Chili, Low-Sodium Version are:

1.5 lb lean ground turkey
1 lb pork tenderloin roast, pre-cooked (I purposefully cook extra when I make a roast and freeze it for when I make this chili)
1 46 oz bottle V8 Spicy Hot Low-Sodium vegetable juice
4 14.5 oz cans No salt added diced tomatoes
2 14.5 oz no salt added chili beans
1 packet McCormick chili seasoning mix, 30% less sodium variety
1 medium onion, diced
Black pepper
1 tsp garlic powder
1 tsp onion powder

Here is how you make Amy's Awesome Chili, Low-Sodium Version:

Cook diced onion until translucent and beginning to brown. While onions are cooking, empty the cans of diced tomatoes, chili beans, the bottle of V8 Spicy Hot, and the packet of chili seasoning mix into a large pot or into your crock pot, begin heating on medium heat. When onions are done, add them to the pot. Brown the ground beef, season with pepper, onion powder, and garlic powder. Drain and add to pot. Add pork cubes to pot. Heat chili to near-boiling, then reduce to low/simmer and let simmer for a minimum of 2 hours - if you have 4 hours, that's even better! This will be a more-soupy yet chunky chili. If you can make it the day before an event and refrigerate it overnight, it thickens up very nicely if that's your preference. Serving Size: A generous recipe, this makes a large pot, or 20 1-cup servings (but, seriously, who eats just one cup?)Number of Servings: 20Recipe submitted by SparkPeople user JNADALY.

The nutritional information for Amy's Awesome Chili, Low-Sodium Version is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 164.5

• Total Fat: 4.0 g
• Cholesterol: 36.7 mg
• Sodium: 199.5 mg
• Total Carbs: 17.2 g
• Dietary Fiber: 4.7 g
• Protein: 15.9 g