The recipe Vegatarian Chili with Spinach

Made From Scratch Recipes

Vegatarian Chili with Spinach recipe is a Lunch meal that takes 60 minutes to make. If you enjoy for Lunch, you will like Vegatarian Chili with Spinach!

Vegatarian Chili with Spinach

Vegatarian Chili with Spinach Recipe
Vegatarian Chili with Spinach

Great to have when it is cold outside.

What Course Is Vegatarian Chili with Spinach?

Vegatarian Chili with Spinach is for Lunch.


How Long Does Vegatarian Chili with Spinach Recipe Take To Prepare?

Vegatarian Chili with Spinach takes 10 minutes to prepare.


How Long Does Vegatarian Chili with Spinach Recipe Take To Cook?

Vegatarian Chili with Spinach takes 60 minutes to cook.


How Many Servings Does Vegatarian Chili with Spinach Recipe Make?

Vegatarian Chili with Spinach makes 6 servings.


What Are The Ingredients For Vegatarian Chili with Spinach Recipe?

The ingredients for Vegatarian Chili with Spinach are:

2 cloves garlic, chopped
2 teaspoons oil
1 15-oz. can chili-style beans
1 15-oz. can pinto beans, rinsed and drained (or any other dried beans)
1 14 ?-oz. can of unsalted stewed tomatoes
4 oz. frozen spinach (or more)
3 cups brown rice, cooked


How Do I Make Vegatarian Chili with Spinach?

Here is how you make Vegatarian Chili with Spinach:

Saut? chopped garlic in oil.Add remaining ingredients except rice and bring to boil.Simmer until heated through ?10 to 15 minutes.Adjust seasoning if necessary. *Serve over brown rice.Each Serving Provides: An excellent source of Vitamin A, Vitamin C, fiber and good source of magnesium. Serving Size: Makes 6 1/2 Cup ServingsNumber of Servings: 6Recipe submitted by SparkPeople user SHAWNY2.


What's The Nutritional Info For Vegatarian Chili with Spinach?

The nutritional information for Vegatarian Chili with Spinach is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 270.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 747.7 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 7.3 g
  • Protein: 8.6 g

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