Appetizers / Soups / Salads

30 minute skillet chili is for Soup.

30 minute skillet chili takes 20 minutes to prepare.

30 minute skillet chili takes 30 minutes to cook.

30 minute skillet chili makes 8 servings.

The ingredients for 30 minute skillet chili are:

1 lb lean ground turkey
1/2 cup chopped yellow onion
1 - 15 oz can dark red kidney beans (I look for low sodium)
1 - 14.5 oz can diced tomatoes (I found Mexican style)
1 - 10 oz can Ro*Tel original diced tomatoes & green chilies
1- 8 oz can of Hunts NO SODIUM tomato sauce
1/2 cup water
1 pkge of chili seasoning mix OR add your own seasonings (cumin, chili powder, black pepper, crushed red peppers, & any other seasonings you like in your chili)

(DO NOT drain any of the canned ingredients listed, add entire can + juice to recipe)

Here is how you make 30 minute skillet chili:

Cook turkey & onion in large skillet until turkey is no longer pink, stirring & shopping meat as it cooks. Drain IF necessary. Stir in seasonings then all the canned beans, tomatoes, sauce & water. Reduce heat to medium low & simmer 10-15 minutes, stirring frequently to make sure it's not sticking to bottom of pan. Serving Size: 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAGIC10FINGERS.

The nutritional information for 30 minute skillet chili is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 166.0

• Total Fat: 5.0 g
• Cholesterol: 40.0 mg
• Sodium: 449.6 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 4.7 g
• Protein: 15.2 g

30 minute skillet chili is Mexican cuisine.

The dietary needs meet for 30 minute skillet chili is Low Fat