Appetizers / Soups / Salads

One Point Hearty Chili is for Dinner.

One Point Hearty Chili takes 30 minutes to prepare.

One Point Hearty Chili takes 45 minutes to cook.

One Point Hearty Chili makes 20 servings.

The ingredients for One Point Hearty Chili are:

garlic cloves
10 oz extra lean ground turkey
2 28 oz can diced tomatoes
2 med zucchini
2 med yellow squash
1 15 oz black beans, rinsed and drained
2 15 oz cans fat free reduced sodium beef broth
4 celery stalks, diced
2 green peppers, diced
2 1-1/4 oz pkg chili seasoning miz

Here is how you make One Point Hearty Chili:

MAKES 20 1-cup servings.Spray skilet with Pam and set over medium high heat. Add turkey, garlic, and onions and saute until browned. Add remining ingredients. Simmer over medium heat at least 30 minutes or until vegetables are tender.2 packages of chili seasoning mix make the soup thicker, which is what I prefer.Number of Servings: 20Recipe submitted by SparkPeople user ALLMIXEDUP64.

The nutritional information for One Point Hearty Chili is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 79.0

• Total Fat: 0.5 g
• Cholesterol: 5.6 mg
• Sodium: 561.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 2.8 g
• Protein: 7.0 g