The recipe South Beach Chock-Full-Of-Veggies Chili (Phase 1)

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South Beach Chock-Full-Of-Veggies Chili (Phase 1) recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like South Beach Chock-Full-Of-Veggies Chili (Phase 1)!

South Beach Chock-Full-Of-Veggies Chili (Phase 1)

South Beach Chock-Full-Of-Veggies Chili (Phase 1) Recipe
South Beach Chock-Full-Of-Veggies Chili (Phase 1)

How Long Does South Beach Chock-Full-Of-Veggies Chili (Phase 1) Recipe Take To Prepare?

South Beach Chock-Full-Of-Veggies Chili (Phase 1) takes 30 minutes to prepare.


How Long Does South Beach Chock-Full-Of-Veggies Chili (Phase 1) Recipe Take To Cook?

South Beach Chock-Full-Of-Veggies Chili (Phase 1) takes 30 minutes to cook.


How Many Servings Does South Beach Chock-Full-Of-Veggies Chili (Phase 1) Recipe Make?

South Beach Chock-Full-Of-Veggies Chili (Phase 1) makes 4 servings.


What Are The Ingredients For South Beach Chock-Full-Of-Veggies Chili (Phase 1) Recipe?

The ingredients for South Beach Chock-Full-Of-Veggies Chili (Phase 1) are:

Olive Oil, Extra Virgin, 1 tbs
2 Green Peppers (bell peppers), chopped
Mushrooms, fresh, 1.5 cup, pieces or slices
Onions, raw, 1 large, chopped
Celery, raw, 2 stalk, medium (7-1/2" - 8" long), chopped
Garlic, raw (1 clove / serving), 3 serving
Chili powder, 1 tbsp
Oregano, ground, 1 tbsp
Cumin seed, 1 tsp
Salt, .25 tsp
Beans, pinto, 3.75 cup


How Do I Make South Beach Chock-Full-Of-Veggies Chili (Phase 1)?

Here is how you make South Beach Chock-Full-Of-Veggies Chili (Phase 1):

This made 4 (2 cup) servingsNumber of Servings: 4Recipe submitted by SparkPeople user MTNGRLMCH.


What's The Nutritional Info For South Beach Chock-Full-Of-Veggies Chili (Phase 1)?

The nutritional information for South Beach Chock-Full-Of-Veggies Chili (Phase 1) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 307.9
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 568.2 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 17.2 g
  • Protein: 15.8 g

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