Appetizers / Soups / Salads

Chocolate Protein Pancakes takes 10 minutes to prepare.

Chocolate Protein Pancakes takes 5 minutes to cook.

Chocolate Protein Pancakes makes 5 servings.

The ingredients for Chocolate Protein Pancakes are:

3 Egg Whites or 6 Tbsp egg white beaters
1/3 cup Lite/Fat Free Cottage Cheese
1 1/2 Tbsp Unsweetened Almond Milk
1/3 cup Oats
1 Tbsp Ground Flaxseed
1 scoop Chocolate Protein Powder
2 Tbsp Cocoa
1/2 tsp Baking Powder

Here is how you make Chocolate Protein Pancakes:

Blend egg whites, cottage cheese and almond milk in the blender. Add the remaining ingredients and mix well. Place mixture in the fridge while griddle is heating up (about 3 minutes.)Pour batter by heaping 1/4 cup onto heated griddle. Cook for 1-2 minutes until set on one side. Flip and cook the other side until done!Serving Size: Makes 6 small pancakes, serving size is for 2Number of Servings: 5Recipe submitted by SparkPeople user AAR0807.

The nutritional information for Chocolate Protein Pancakes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 86.5

• Total Fat: 2.0 g
• Cholesterol: 6.0 mg
• Sodium: 168.1 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 1.7 g
• Protein: 9.3 g