The recipe Chopped Leaf - Make your Own

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Chopped Leaf - Make your Own recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Chopped Leaf - Make your Own!

Chopped Leaf - Make your Own

Chopped Leaf - Make your Own Recipe
Chopped Leaf - Make your Own

What Course Is Chopped Leaf - Make your Own?

Chopped Leaf - Make your Own is for Lunch.


How Long Does Chopped Leaf - Make your Own Recipe Take To Prepare?

Chopped Leaf - Make your Own takes several minutes to prepare.


How Long Does Chopped Leaf - Make your Own Recipe Take To Cook?

Chopped Leaf - Make your Own takes several minutes to cook.


How Many Servings Does Chopped Leaf - Make your Own Recipe Make?

Chopped Leaf - Make your Own makes 1 servings.


What Are The Ingredients For Chopped Leaf - Make your Own Recipe?

The ingredients for Chopped Leaf - Make your Own are:

Spinach, fresh, 4 cup (remove)
Carrots, raw, .25 cup, grated (remove)
Cucumber (with peel), .25 cup slices (remove)
Chickpeas (garbanzo beans), .25 cup (remove)
Mushrooms, fresh, .5 cup, pieces or slices (remove)
*Brown Rice, long grain, .5 cup (remove)
*Salad dressing, Trader Joes Balsamic Vinaigrette, 2 tbsp (remove)


How Do I Make Chopped Leaf - Make your Own?

Here is how you make Chopped Leaf - Make your Own:

Serving Size: 1 bowlNumber of Servings: 1Recipe submitted by SparkPeople user _DAKKON_.


What's The Nutritional Info For Chopped Leaf - Make your Own?

The nutritional information for Chopped Leaf - Make your Own is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.6
  • Total Fat: 8.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 359.9 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 8.4 g
  • Protein: 10.5 g

What Dietary Needs Does Chopped Leaf - Make your Own Meet?

The dietary needs meet for Chopped Leaf - Make your Own is Low Fat


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